Join us for a Weekend Retreat!
“This weekend was exactly what I didn’t even know I needed. Every detail was so beautifully thought out. I am so full and excited to keep working through this curriculum. This was absolutely a safe space. I am so grateful. I want everyone I know to experience this.” A. Robinson, Retreat Participant
May is National Mental Health Awareness Month. We can do our part by sharing our stories and struggles with others to reduce the stigma surrounding mental health, supporting the mental health of our loved ones by checking in on them and giving them a safe space to talk, and prioritizing our own mental health by engaging in healthy habits. Start your day with an affirming, compassionate truth about yourself…reset your stressful moments with some slow deep breaths when the anxiety starts to spin…catch and change your negative self-talk before it takes you down the rabbit hole…end your day by reflecting on five things for which you are grateful. These are small steps that can help to ground your body and restore your mind throughout the day.
Maybe you’re feeling stuck and need support to take a bigger step in your personal journey. We would love for you to join us at one of our upcoming Identity Process™ Weekend Retreats in La Jolla, CA. Our summer retreat is July 7-9, 2023 and our fall retreat is September 15-17, 2023. The Identity Process retreat provides a unique opportunity to cultivate a deeper awareness of who you are, gain new understanding of where you’ve been, and develop practical tools to take you where you want to be in your future…in the comfort and company of like-minded individuals. Please see below for more details.
We believe in the transformative power of intentional time to reflect and renew.
Be well,
Jodi
What’s happening…
Identity Process™ Weekend Retreat Dates…
Friday, July 7- Sunday, July 9, 2023
Friday, September 15 - Sunday, September 17, 2023
You are invited to join us in beautiful La Jolla for a transformative weekend filled with meaning, purpose, nourishment, and connection. You will be guided through The Identity Process™ program in a small, interactive group setting designed to help you discover and live into the best version of yourself. Click HERE to register and learn more!
Curate your own weekend retreat experience…
If you would like to request your own weekend date to create a personalized group experience for 4-7 individuals of your choosing, we would be happy to arrange that. A 50% discount off the retreat fee is offered to the individual coordinating the participants. Click HERE to request your own retreat experience.
Click to view THE IDENTITY PROCESS™ Brochure
Identity Process™ Workbook is now available for purchase…
The Identity Process™ Workbook is designed to be used in the context of coaching or counseling, yet it can also be used as a tool for personal reflection and exploration. As such, we have made it available for individual purchase. If you would like to purchase The Identity Process™ Workbook, click HERE.
Counseling Services
Mental Health Issues | Identity Development | Relationships + Couples | Diversity + Culture | Parenting + Families | Adolescents + Young Adults | Athletes | Meaning + Purpose | Identity Coach Certifications | Identity Process™ Groups + Retreats